HOLY HERETIC DEVOTIONAL- JULY 2, 2016-BE STILL
Compiled by Holy Heretic Connie Foster
“In the midst of move and chaos, keep stillness inside you.” — Deepak Chopra
Sometimes we can’t avoid chaos no matter how hard we try. Sometimes we all find ourselves in the middle of a storm. Everything is moving too fast and sometimes we can’t stop it. In these times we just have to turn inward and “Be Still.” Quiet the mind. Just be. Accept what is happening and know it will pass. Acknowledge the chaos but continue to practice peace. Practice stillness. I have heard it said many times, “If you don’t know what to do, do nothing.” “Be Still.” Take this time to read, meditate, pray, take long walks. Chaos never lasts long and this too shall pass.
Today’s Action: Today, meditate. Spend at least 10 minutes in stillness, following your breath, quieting your mind.
Sharing: We’d love to hear about your experiences with meditation.
** Don’t forget your gratitude journal at the back of your print edition of Holy Heretic!